Drills

Ball Tag

category: Warm-Up

Rugby Ball Tag Warm Up Make sure that you have your warm-up area marked out before your players arrive, it's important that you get them working righ...

Technical Work At The Breakdown

category: Ruck-Clear-Out

Rugby Technical work at the breakdown Ruck Clear Out Players start face down, on the coach's whistle players get to their feet to contest the contact...

Pressure Ball

category: Warm-Up

Rugby Pressure Ball Warm Up Make sure your warm-up area is marked out before the players arrive. Depending on the number of players you have at trai...

Clockwork Passing

category: Catching

  • 4 + groups
  • Balls

All players have a ball, start by passing the ball once left then twice right, then 3 times l...

Web Videos

Best tries in rugby history

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Sessions

Pre-Season: Skills Foundation Session

Get your team playing together again after the break, working on their handling, passing and match fitness in this fun attacking session, finishing wi...

Answers

Community Drills

Wheel Tag

Wheel Tag - One tagger has to run round the circle to tag the nominated player.Team work and communication is needed to prevent the tagger from catchi...

Atomic Touch

Two teams split evenly one attacking one defending, the attacking team has a ball. The attackers can run and pass with ball in hand in any direction. ...

capture the flag

two teams of equal players, the blue team must steal the red teams ball with out the red team stealing the blue teams ball. the way to score is runnin...

Nicks ruck war

Mark out playing area 15m wide and 20m long. Use colored cones every 5m along the channel. The attacking team starts with the defenders 5m ...