The Team Run

category: Sevens

Rugby The Team Run Sevens Use half or a full pitch for this exercise. A full team of 7 will run unopposed. Players should use this as a rehearsal of ...

Pass Across The Line

category: Passing

Rugby League Pass across the line Passing 1 ball, 20m x 20m grid and 4 ... On GO the ball carrier's team runs towards the other team passing the ball...

Rugby Netball

category: Agility-Running-Skills

Rugby Rugby Netball Agility & Running Skills Drill to practice skills and creating ... Split the players into two even teams and give each team diffe...

Relays Continued

category: Agility-Running-Skills

Rugby Relays continued Agility & Running Skills 1) Run out to a cone - round cone back to the team 2) Run out to a different cone but back to your ow...

Web Videos

Best of rugby 'run it straight' challenge

Enjoyed? Leave a LIKE rating & SUBSCRIBE for more! turn on channel post notifications to never miss a video! β˜†Stay Connectedβ˜† β—‡Rugby Zoneβ„’ Clothing .....


Community Drills

Team run

Run through set plays and moves as a team Make sure every back knows the forwards calls and every forward knows the backs calls

2v1 diagram

Players stand and move around the cone. the yellow player represents the scrum half who will feed the ball to the blue team running around the cone. t...

Tic Tac Toe

Set up 10 x 10 grid as shown with a square of 9 cones.two teams stand at start with a 2 piles of 6 cones(two different colours).First player from each...