Drills

The Team Run Sevens - Rugby Dr...

Rugby The Team Run Sevens Use half or a full pitch for this exercise. A full team of 7 will run unopposed. Players should use this as a rehearsal of ...

Relays continued Agility & Run...

Rugby Relays continued Agility & Running Skills 1) Run out to a cone - round cone back to the team 2) Run out to a different cone but back to your ow...

Pass across the line Passing -...

Rugby League Pass across the line Passing 1 ball, 20m x 20m grid and 4 ... On GO the ball carrier's team runs towards the other team passing the ball...

Capture and Escape - Evasion a...

The aim of the game is for players to run into the opposing team's area and grab a ball to bring back into their ball area in their half. However, if...

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