Drills

Alpha

category: Backs-Moves

Rugby ALPHA Backs Moves 10 is the ball carrier, advancing forward, before cutting in as shown in the diagram. Both 12 and 13 advance, then change di...

Attacking Skills Version 2

category: Sevens

Rugby Attacking Skills version 2 Sevens Tell your players the following...... Players will attack in teams of 3, each attacking unit will have their ...

Flip It

category: Warm-Up

Rugby Flip It Warm Up Be brief when telling the players the laws of this game, ... Break your players into two teams, giving each team their own colo...

Scoring Zones

category: Warm-Up

Rugby Scoring Zones Warm Up Be brief when telling the players the laws of this ... Break your players into two teams, giving each team their own colo...

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