Drills

Rugby Netball

category: Warm-Up

Rugby Rugby Netball Warm Up Break your players into two teams. One team goes to attack, and one to defence. There is no kicking in this game. Normal ...

Touch Ruck Game 4 V 4

category: Ruck-Clear-Out

Rugby Touch Ruck Game 4 v 4 Ruck Clear Out Defenders must use two hands to tag the ball carrier and have the body position as if performing a tackle ...

Ulster

category: Backs-Moves

Rugby ULSTER Backs Moves Use the diagram as a starting point for players. 10 advances carrying the ball, inviting the defence to press up on the atta...

Counter Ruck

category: Ruck

Rugby Counter Ruck Ruck Condition the drill in favour of 1 team, in this case the blue team. All players lay on their fronts behind the tackle bags. ...

Web Videos

Sessions

Answers

Community Drills

Perfect tackle 5 points

Blu Player has to perform a tackle on each of ball carrier who tands in a semicircle position (due to change tackle conditions ie. sideway, front.)Mai...