Drills

1 Vs 1 Ball Retention

category: Ball-Presentation

The ball carrier walks up to the defender and turns away to present the ball to their own team.

The defender should try to turn the ball car...

1V1 Tackle And Support Clear

category: Ruck-Clear-Out

3 players (One player in Tackle Suit, one ball carrier and one support player) and one ball.

Ball carrier attacks suited player and takes le...

2 On 1 Attack And Defence Drill

category: Match-Related

Set a narrow grid to attack. Defenders and attackers begin on the touchline in the centre. Both leave at the same time and run around appointed con...

2 On 1 Attack And Defence Drill

category: Passing

Set a narrow grid to attack. Defenders and attackers begin on the touchline in the centre. Both leave at the same time and run around appointed con...

2 V 1

category: Passing

  1. This is a simple 2 v 1.
  2. The two players have to get past the one defender without being touched, that's it.
  3. The defender wi...

2 V 2 (Switch)

category: Decision-making

This is a basic 2 v 2 drill to allow players to progress from a simple 2 v 1. In a channel no wider than 10m, 2 attackers have 5 attempts to score ...

2 Vs 1 + 1 In 2 Grids

category: Ball-Presentation

2 attackers with a half back attack a defender

The support player should be able to read the situation and apply the best techniques for bal...

2 Vs 1 - Decision Making

category: Decision-making

Four players per group inside a 10m x 30m Channel. Requires 10 cones and 1 ball.

Two players start outside of the grid with two players insi...

2 Vs 1 - With Running Support

category: Off-Loads

The lead attacker runs at straight at defender.

Attacks runs into space, either on the left or the right, takes the tackle and then off-load...

2 Vs 1 - With Running Support

category: Off-Loads

The lead attacker runs straight at the defender, attacking either the space on the left or the right before taking the tackle and off loading to th...

Answers

Sessions

Running Lines and Fixing Defenders

Create doubt in the defender's mind by getting your ball carrier to run straight with the ball, and support runners to run good lines to create depth ...

Community Drills

Backs Counter Attack

ACK 3 COUNTER ATTACK - SPRINT TO SUPPORT3D(Tocounterattack)Vs3A- 20x202D (11/14) face down - 15 facing the game (sweeper)On signal:A grubber kick towa...

South Africa

Basic 8,9, 15 strike move. Up on tighthead. Nearside Flanker and Second Row to support at ruck. Front row and farside flanker to create pod (Buster Ba...

Pie & Chips

Up on tighthead. 9 feeds 12 who comes in on the angle fixing first defender. 12 switches with 8 with attacks the space. 8 fixes secndary defender aimi...

Autosave 28379723

• Begin with a game of touch within (approx) 30 x 30m grid. Three lines marked with different coloured cones• At any breakdown coach to call...