Drills

Agility Test 2.

category: Agility-Running-Skills

Rugby Agility test 2. Agility ... search our library of 1100+ rugby drills; create your own professional coaching plans; or access our tried and test...

Cat And Mouse

category: Agility-Running-Skills

Rugby: Cat and Mouse · Rugby Drill Demonstration · Description · Coaching points · Description · Coaching points · Related DrillsOften Used Wit...

Agility Slalom

category: Agility-Running-Skills

Rugby: Agility Slalom · Rugby Drill Demonstration · Description · Coaching points · Description · Coaching points · Related DrillsOften Used Wi...

Long Passing Accuracy

category: Passing

Coaching points · The players should receive the pass from the coach on the move, not stationary. · Keep the passes as flat as possible. · Focus o...

Sessions

Community Drills

SAQ Test 1

Station 1: Weight Throw - From a kneeling positionStation 2: 60yrd Sprint - speed testStation 3: 5yrd-10-yr-5yrd - speed and agility run. Start and ce...