
Double Trouble
category: Sevens
Tell your players the following.....
- The first attacking until enters through the top of the first channel, the defender there can the...
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category: Sevens
Tell your players the following.....
category: Backs-Moves
category: Defensive-Patterns
Drill to test defenders reactions to situations.
Set up a 15m x 15m grid with 3 defenders (blue) and 4 attackers (red).
All start on th...
category: Agility-Running-Skills
Help your players get over their fears and watch them gain confidence in contact!
React the quicker and get on the front foot in attack with this session, by improving their rucking technique!
High tempo defending and handling plan. Improve your rugby players' communication, organisation and line speed for a more solid backline
Make sure your forwards and backs have the skills needed in Rugby with this session, improving areas such as the punt kick and scrum!
Départ de la portePrendre le ballon et faire la passe avant de se faire toucher par le bouclier
Départ de la porteAller-Retour Faire des passes en arrière
Par 3,Travail en pré-fatigue : échelle / appuis -> fréquenceEnchaîner les passes à gauche et à droite, 5 de c...
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