The Beginners Rugby Manual
A whole season in 1 Pack: 20 weeks of training sessions split into fortnightly skill/game rotations. Each training session is 1 hour. 40 minute dedic...
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Drills
Sessions
Tackling Success - 1 to 1 and Double Tackling
Focus on technique to ensure your players tackle safely and powerfully, as well as looking at the progression from a 1-to-1 'fit' tackle to a positive...
Keep moving at the Ruck
Put your best foot forwards and drive, drive, drive the opposition back in this quick ball at the ruck technique session!
Coaching the Blitz Defence
Develop the aggressive Blitz defending style in you game and don’t let the opposition get comfortable on the ball with this session.
Off Loading - Keep the ball alive!
Get your team playing with good attacking, open play in this Off Loading session with a difference!
Line Out Pod Exercises
Rise above the rest - In this session we look at how you can get your line-out pods working more effectively.
Tackling Technique - Tackle with confidence
This session looks at refreshing tackling technique and improving your players' confidence in the tackle.
