Drills

Reaction Lifts

category: Lineout

Rugby Reaction Lifts Lineout The aim of the exercise is to develop unit work, communication and reaction to the lineout lift. Including the Process a...

Lineout: Lift

category: Lineout

Rugby Lineout: lift Lineout Learning to lift and work as a a pod of three is the foundation of an effective line out. Players must also learn to lift...

Lineout: Lift+Balance

category: Lineout

Rugby Lineout: lift+balance Lineout Groups of 3 -Players take turn in lifiting eachother using the correct lineout technique. - Once in the air playe...

Lineout: Throw

category: Lineout

Rugby Lineout: throw Lineout. ... search our library of 1100+ rugby drills; create your own professional coaching plans; or access our tried and test...