Three Player Circuit

category: Warm-Up

Rugby Three Player Circuit Warm Up The players in their groups of 3 stand between the lines of the inner square with the working group stood inside t...

Step Back

category: Sevens

Rugby Step Back Sevens Players start at the cones, pass the ball one circuit clockwise and one circuit anticlockwise. Following the two circuits, the...

Clear, Tackle, Hands Circuit.

category: Handling

Rugby Clear, Tackle, Hands Circuit. Handling -4 bags -2 sausages. Put players on each bag, sausage and 2 defenders at the end of the grid. There are ...

Pre-Contact Circuit

category: Warm-Up

Rugby Pre-Contact Circuit Warm Up Brief your players, but keep it brief! In each grid there will not be two channels. In each of the two channels the...