Drills

Flat Defence

category: Defensive-Patterns

Rugby Flat Defence Defensive Patterns Players line up together along the line of the 1st set of cones. On the signal of the coach all the players adv...

Leinster

category: Backs-Moves

Rugby Leinster Backs Moves Use the diagram as a starting point for players. 10 advances carrying the ball, inviting the defence to press up on the at...

2 On 1 Attack And Defence Drill

category: Passing

Rugby League 2 on 1 Attack and Defence Drill Passing Set a narrow grid to attack. Defenders and attackers begin on the touchline in the centre. Both ...

Mini Ruck

category: Ruck

Rugby Mini Ruck Ruck Groups of five Three attackers try and score against one defender If touched must ruck clear out, introduction, ruck, running, s...

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