Drills

Race To Cone - 3 V 2

category: Decision-making

Rugby Race to cone - 3 v 2 Decision making One ball and 6 cones. 15m x 15m. Setup the practice as shown. The first two players run up to the half way...

One On One Race

category: Sevens

Rugby One on One Race Sevens Tell the players: The player in possession of the ball when the coach blows their whistle has to run around the cone at ...

Quick Hands Race

category: Sevens

Rugby Quick Hands Race Sevens Tell your players the following...... The two bottom players will be the feeders, they will be positioned by the cones ...

Slalom Running

category: Agility-Running-Skills

Rugby Slalom Running Agility & Running Skills Set up a running slalom for your players to run through at the end of their training. ... Slalom throug...