Drills

Three Player Circuit

category: Contact-Skills

The players in their groups of 3 stand between the lines of the inner square with the working group stood inside the other players. The first group o...

Scrum Half - Shotgun Alley

category: Passing

Explain to thescrum halfs that they are to attempt to pass the ball at the attackers and attempt to hit them below the shoulders. It won't be a compl...

Scrum Half - Shotgun Alley

category: Sevens

Explain to thescrum halfs that they are to attempt to pass the ball at the attackers and attempt to hit them below the shoulders. It won't be a compl...

3 Touch Kick

category: Warm-Up

Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players the followin...

3 V Tackle Bag And Body Suit

category: Off-Loads

3 attackers start at the beginning of the grid who will go up against the tackle bag first and then the person in the body suit second; these two s...

3 V Tackle Bag And Body Suit

category: Passing

3 attackers start at the beginning of the grid who will go up against the tackle bag first and then the person in the body suit second; these two s...

3 V Tackle Bag And Body Suit

category: Tackling

3 attackers start at the beginning of the grid who will go up against the tackle bag first and then the person in the body suit second; these two s...

3D Touch Rugby

category: School

Players can run with the ball and pass in all directions. If a player is touched while in possession of the ball, it is an immediate turnover (ball...

Alignment - Running As A Group

category: Agility-Running-Skills

Working in groups of up to 4, players spaced approximately 4-5 metres apart.

Players jog to the 1st cone then jog backwards to the start line...

All In Touch

category: Warm-Up

The following are the laws for this game:

  • Equal number of defenders and attackers.
  • Use bibs to identify both teams.

Answers

Sessions

Community Drills

8 to 9 going left

8 picks up and draws 7 and 8. Short pop pass to 9 who draws the 10 down the short channel. 9 pops out to 12 who will be targetting the outside shoulde...

8/9 Red

Scrum centre of the pitch. Backs stand even on left and odds on right.9 puts in follows round to the rear, tapping the 8. 8 picks up and follows 9 who...

8 - 9 -12

Scrum with wide open side. Backs stand even on left and odds on right.9 puts in follows round to the rear, tapping the 8. 8 picks up and follows 9 who...

Autosave 26154702

The AlamoFrom a scrum 9 picks and passes to 10, 12 decoy runs back in towards oppostion Flyhalf. 10 skip passes behind 12 to 13, 11 runs in behind 12 ...