Web Videos


Forwards and Backs Skills

Make sure your forwards and backs have the skills needed in Rugby with this session, improving areas such as the punt kick and scrum!

Developing Phase Play!

Get your team confident in both attack and defence with this phase play session, jam packed full with challenging exercises


Community Drills

Phase plays 2

half - a switch but 13 X ball- 10/12 switch. Winger runs switch off 12Halfpenny - dummy switch pop


1st phase play off a set play to create quick ball and have a full back line to attack with on 2nd phase10 cuts 12 to 15 between centres 12 ...


Scripted phase play from lineout. Strike wide, followed rapid strike wider with back row, then option play back the other way.