Drills

Grids

category: Handling

Rugby Grids Handling 1) Run out (2 steps) turn and pop ball to a support player. 2) Run out (2 steps) turn and ... Chest pass up to support. Progress...

Passing Grid

category: Handling

Rugby Passing Grid Handling Set up a grid of about 10 x 10 Aim to have 12 attackers and 2 defenders 3 attackers spread out on each side of the square...

Passing Grid Progressions

category: Backs-Moves

Rugby Passing Grid Progressions Backs Moves Start out with a grid of 10 x 10 Passing progressions are based upon the ability of players to fix defend...

Grids Part 3

category: Passing

Rugby League Grids part 3 Passing 4 balls - pass ball to next person on cone to left (clockwise) then right (anticlockwise).

Web Videos

Rugby drills - passing drill -

Rugby Drills - Passing drill - look for the further progressions. This drill encourages players to take a step forwards before passing the ball. For m...

Community Drills

Beating defenders by finding space

DescriptionDivide your team in 2 groups(attack/defense). Set up 20m*30m square(s.diagram), use different coloured cones for the sidelines to call the ...

Passing Grid

Passing grid4 corners running through diagonal ending with a pop pass.- Calling for the ball- Making eye contact- Hand pointing up giving a target- Ho...

Passing Grid-Under pressure

Groups of 12+ Balls Cones4 defenders lineup in a passing grid, that has laid out 2 red cones and 2 blue cones as shown in diagram. 4 at...