Drills

Agility Fitness Drill

category: Warm-up

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

One Touch Off-Load

category: Warm-Up

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

One V One

category: Warm-Up

Rugby One v One Warm Up Coach calls out a number/colour and that pair of players reacts, have the players decide who is the defender and who is the a...

Overhead Catch

category: Sevens

Rugby Overhead Catch Sevens Tell your players to do the following...... The first ball carrier will throw the ball high into the air. The runner will...

Web Videos

Community Drills

Oz tag: tagging: reaction tagging

This drill is good for attacking and defending situations.A defender stands in the middle of the cones and the attackers have to run pass them. E...

Modified Red Rover (Oz Tag)

Each player (student) will be given a velcro belt and a set of Oz tags. 3 players however, will not be given a set of tags to signify that they will b...