Search: overs & unders lines

Attacking Lines: Unders And Overs

category: Passing

Rugby Attacking Lines: Unders and Overs Passing Attackers react to the defensive line in a 3 v 2 situation If defence is compressed - overs - an outs...

M1 12 Over

category: Backs-Moves

Rugby M1 12 OVER Backs Moves See the diagram for suggested starting positions. 10 carries the ball forward. 12 run forward, then an over. 13 runs pa...

Ruck Over, Pickup

category: Ruck

Rugby Ruck Over, Pickup Ruck Ball carrier goes to ground and places ball Support player drives into defender but cannot drive him off ??RUCK FORMED?...

Switch Over Attack

category: Passing

Rugby Switch Over Attack Passing Drill to practice attacking organisational skills Set up a grid roughly 20m wide and 20m long, with different colour...

Turn-Over Game

category: Sevens

Rugby Turn-Over Game Sevens Tell the players the following...... We are going to play a game, the 7 defenders will stay in defence throughout, and th...

Over The Shoulder

category: Catching

Rugby Over the shoulder Catching Players work in pairs with 1 ball. Players throw the ball in the air but over the top of the player that has to catc...

Kicking Over The Void

category: Kicking

Rugby Kicking over the void Kicking Grid: 10 x 20 or 30 (depending on age) with up to 4 balls, depending on age/ability of players. Players kick from...

Cross Over Running

category: Agility-Running-Skills

Rugby cross over running Agility & Running Skills 5 x 5m grid, size can vary according to ability. Player at the front of each queue starts with a ba...

Left To Right With A Switch

category: Passing

Rugby League Left to right with a switch Passing Players in pairs with a ball ... the grid to the next cone while the player without the ball crosses...

Building The Ruck - One Step At A Time

category: Ruck

Have 3 or more pad holders, this depends on how many rucking units you wish to have and how many players you have at training - but work hard to ke...

Contact Relay

category: Warm-Up

Break your players down into groups of 3.

In each area there should be 1 player with a tackle shield, 1 player with a tackle bag, and one wi...

Counter Ruck

category: Ruck

Condition the drill in favour of 1 team, in this case the blue team.

All players lay on their fronts behind the tackle bags. On the coaches...

Defence - Swimming In Twos

category: Defensive-Patterns

2 defenders work together to force 5 players to pass and work them towards touch.

The golden rule is for them to keep their spacing even, ens...

Escape To Victory

category: Warm-Up

• Within each group of 10, there should be 4 attackers and 6 defenders.
• The defenders should be in the outer grid and the attackers wi...

Join The Attack: 2V1 - 3V2 - 5V4

category: Warm-Up

• With a group of nine, tell two of them they are attackers - for now. The rest will be in defence.
• Allocate your defenders within the...

Passing Box

category: Passing

Tell your players the following.......

• There should be one group of 4 players between each cone on the four sides of the grid.

Positioning, Passing And Supporting During Turnovers

category: Agility-Running-Skills

5 players in a group line up within touching distance of one another, and stand facing the coach who has a ball in his hand.

The coach then ...

Positioning, Passing And Supporting During Turnovers

category: Passing

5 players in a group line up within touching distance of one another, and stand facing the coach who has a ball in his hand.

The coach then ...

Quick Ball From Slow Ball

category: Contact-Skills

• Bags
• Balls

2 attackers line up opposite 2 defenders with bosh bags.

The coach delivers a ball into the a...

Quick Ball From Slow Ball

category: Contact-Skills

• Bags
• Balls

2 attackers line up opposite 2 defenders with bosh bags.

The coach delivers a ball into the a...

Quick Ball From Slow Ball

category: Match-Related

• Bags
• Balls

2 attackers line up opposite 2 defenders with bosh bags.

The coach delivers a ball into the a...

Ruck - Press Up - Part 2

category: Sevens

Tell the players the following......

1. The first group of 3 go first.
2. The first player hits in on the bag with their shoulder, ...

Tag: Hounds And Hairs

category: Warm-Up

• The attackers need to get from one end of the grid, a safe zone, to the other end of the grid, another safe zone, without getting touched.

Team Kicking (Chip Kick)

category: Kicking

4 teams of 2 players, with 2 teams at each end. One player from the 1st team starts with the ball.

The player with the ball runs forward a...

Team Kicking (Grubber Kick)

category: Kicking

4 teams of 2 players, with 2 teams at each end.

One player from the 1st team starts with the ball.

The player with the ball runs forw...

Team Kicking (Variations)

category: Kicking

4 teams of 2 players, with 2 teams at each end. One player from the 1st team starts with the ball.

The player with the ball runs forward a...

The breakdown: Turning the Ball Over - Part one

Hard work doesn't stop! Teach your players to get back to their feet quickly and compete to win the turnover

Contact Skills in the Tackle

Instil confidence and tackle toughness into your players with this tackling from the front, side and back session! Build their knowledge of the benefi...

Attacking part 1

It?s all about points scoring with this session. Encourage your players to continually offer support to develop fine techniques to attack with crisp p...

Coaching the Drift Defence

Get your players thinking their way through this session, focussing on Drift Defence when the opposition have an overlap on the outside.

What is the U9s 2 second rule when placing ball post tackle?

Position discipline!

Template for Stats???

Offside

How do I get my players to quickly react on turnovers?

At a recent u12's match, the home ref, who is also?

Breakdown. I play openside flanker and could anyone?

Law 12 - the forward pass or throw forward

where is the offside position for attacker during maul

Line-outs - scenario is that in a line out, the lifters?

Campo minado

Un perseguidor (azul) que puede moverse en todas direcciones.los jugadores rojos deberan intentar pasar al otro ladosi el def azul toca a alguno rojo,...

Unders and Overs

5 Man Line to Pistons

throw to back pod fake front pod9 covers over throw off top to front 2 plus hooker arrow head lead leg drivepisto to pod arrow headbody postion a...

YID YID2

10 and 12 to read defensive shape of 13. If jamming, play overs early, if they open up, 11 or 13 will be hot.If D bring open wing up into 4 man D line...

ORDEN DEFENSIVO

moverse como estructura defensiva, saliendo de manera desorneada y trabajar con los colores de los conos, la difcultad es solola utilizacion de colore

Blue phase

9 is behind the ruck. 3 receivers in an arrow shape.Red is a short ball, yellow is slightly infront of red who can run inside (unders) or outside (ove...

Simple unders/overs

3-man unders-overs

Autosave 92609155

This is called Overs. Similarly with unders the third player runs from deep, straight then side ways but makes out he he is going to get the ball, run...

Autosave 45158544

This is Overs. The first receiver receives the ball then fake passes with the third player who running deep, straight and diagonally. The second playe...