Search: opposite side

Changing Direction - Competitive Warm Up

category: Agility-Running-Skills

Rugby Changing Direction - Competitive Warm Up Agility & Running Skills Two players are racing to get back to the middle after touching cones on oppo...

Switch Drill

category: Passing

Rugby Switch Drill Passing Drill to practice inside running lines (switches) in ... and one defender (red) on the other side of the square on the lef...

Corner Line Tag

category: Tag-Rugby

Rugby Corner line Tag Tag Rugby The aim is that when the coach signals the start the defending players will spread across to the other side of the fi...

Counter Bag

category: Sevens

The two remaining players will remove the competing player. The competing player will change sides, and compete for the ball on the opposite side, bu...

Passing Grid

category: Backs-Moves

Rugby Passing Grid Backs Moves Set up a grid of about 10 x 10 Aim to have 12 attackers and 2 defenders 3 attackers spread out on each side of the squ...

Long Passing Accuracy

category: Passing

Rugby Long Passing Accuracy Passing Players line up single fine in two lines. ... takes the ball in their stride and passes across to the coach on th...

Rucking Rectangle

category: Ruck

Rugby Rucking Rectangle Ruck Set up a rectangle (roughly 5m x 2m) with three attackers (blue) and three defenders (red) on opposite sides. The attack...

Bull Dog

category: Tag-Rugby

On the coach's call all attackers try to run past the 5 defenders and get to the opposite side of the grid. Attackers that are tagged join the defend...

Beat The Runner

category: Agility-Running-Skills

• Divide your players into groups of five, with one player acting as a running. Each grid will need a runner. The runner starts on the runners ...

Beat The Runner

category: Sevens

• Divide your players into groups of five, with one player acting as a running. Each grid will need a runner. The runner starts on the runners ...

Beat The Runner

category: Warm-Up

• Divide your players into groups of five, with one player acting as a running. Each grid will need a runner. The runner starts on the runners ...

Hit And Spin

category: Ball-Presentation

Two players with shields stand facing the runners on opposite sides of a grid. On the command, the players run into the shield and spins to their ...

L For Long!

category: Sevens

• What you should have is your players lined up to work within a small L. Give the ball to the last player in the first line of players at the ...

Off-Loading Pass

category: Passing

Tell your players the following......

1. There will be two static players, passers, on the mid sections cones. One on each side. One of w...

Speed, Timing Of Run And Talking In Defence

category: School

Split your players into two teams and line them up behind four cones.

The side with the ball sends out two players in a 2v1. The opposite si...

Step Up

category: Sevens

• The attacker goes when ready, and must round either the top or bottom cone.
• The defender must mirror the movements of the attacker o...

Tackle Challenge

category: Sevens

• The exercise stand clockwise, with the first player going from the bottom left cone. The defender must tackle that player to the ground.
...

Wave After Wave

category: Passing

• Keep your player briefing, brief! Tell the players the following or have a demonstration group.....

1. We have 1 scrum half,...

U10s organisation in defence. How to improve?

Backs move from restart scrum?

I have just started coaching touch at my school and?

Offside

My team is training in sintetic pitch.What kind of?

Likely outcome of scrum fed from the tighthead side?

How do you teach a goal kicker to get more distance?

Do you have a drill/session based on communication?

Autosave 4562609

Form two circles, one inside the other, with two balls on opposite sides of the outer ring. Start both circles running in opposite directions (inside ...

Handoff with offload

Ball carrier runs forward, steps to one side and attempts handoff. Turns with tackle in contact and offloadsSupporter runs to opposite side and receiv...

Tackle and ruck support drill

2 V 2 Tackle & Ruck support drillCreate a 6m x 8m grid.Red player with the ball is tackled inside the grid by the Blue defender at the opposite si...

Look Right

YardageHooker engages 1st markerQPLBOpposite side runner pushes

Field based conditioning and movement training

Set up for 6 easy to use drills to improve Aerobic capacity, Anaerobic endurance and change of direction skills at speed.In and out runsAim: Impr...

Kebab - Backs move from a 5 man line-out, using forwards as dummy runners

To make use of fast back line from a shortened line-out and create an overlap on the opposite side of the field.Good time to use this move after bange...

Getting Tag and Pass

Blue teams starts with the ball. Player 1 runs to the defender and as soon as he/she gets tag he needs to pass the ball to player 2. Same until the ba...

3 v 2 Passing

In groups of 5, there are 3 attackers and 2 defenders. Groups start on opposite sides and run around to enter at opposite sides. Attackers have to pas...

Offloading Behind the Defender

The ball carrier runs towards the defender and attracts the tackle.After contact, the player turns to offload to their teammate making the supporting ...

Warm Up

1 player stands on each cone and everyone else who is leftover will stand behind the cones diagonal to each other on the outer cones. There will be tw...