Offload Central
category: Off-Loads
Rugby Offload central Off Loads Set Up Small 10 x 10m grid - 1/3rd of group on knees - 1/3rd with ball - 1/3rd supporting Players move around grid - ...
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Search results for: offloading drill
Drills
Offloading Around The Back
category: Off-Loads
Rugby Offloading Around The Back Off Loads The aim of the exercise is to develop ball control and one hand offloading after the contact.
Offloading Behind The Defender
category: Off-Loads
Rugby Offloading Behind the Defender Off Loads The ball carrier runs towards the defender and attracts the tackle. After contact, the player turns to...
Quick Ball/ Offload Touch
category: Ball-Presentation
Rugby Quick Ball/ Offload Touch Ball Presentation Once an attacker is touched they must offload within one second. You can start the game so that pla...
Grip Game For Offloads
category: Off-Loads
Rugby Grip Game For Offloads Off Loads This is a fun warm up game for the whole team to be involved in Players are separated into two teams, one team...
Web Videos
London irish rugby club: skill of the week - continuous offload
This week's skill of the week from London Irish Rugby Club - 'The Continuous Offload'. More to come so please subscribe to stay up to date. Website: ....
Nike rugby camps skills drill: offloading
This weeks skills drill is a warm up we use at the start of an offloading progression before we add a contact element. Website - ussportscamps.com/rug...
Offload through tackle 1v2 - basic rugby drill
Basic Rugby Drill - Offload through the tackle. For more rugby drills visit: ...
