Drills

Off-Loading Box

category: Sevens

Rugby Off-Loading Box Sevens Tell your players the following...... The defender must make a tackle. The primary ball carrier must take the ball into ...

Grip Game For Offloads

category: Off-Loads

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Offloading Off The Floor

category: Off-Loads

search our library of 1100+ rugby drills; create your own professional coaching plans; or access our tried and tested plans. Name. Email. Join now. O...

Fending Off - Strong Hands

category: Off-Loads

Rugby Fending Off - Strong Hands Off Loads Line of defenders - 5m apart in staggered formation tackle shield. Individual players move down the line, ...

Web Videos

The greatest rugby offloads

Rugby offloads have become necessary skill for the modern day rugby player. Certain players have become renowned for their offloading, with many of th...

Rugby's most outrageous offloads!

Thank you for watching my video! My Instagram - https://instagram.com/andrewforderugby Tweet me video requests - https://twitter.com/andrewfrugby My ....

Answers

Community Drills

Autosave 49489579

The Guantlet4 players with one SH start at the 50M line. The purpose of this drill is to work off loads, running at angles, then into open space.4 pla...

Two pods working together, mini ruck

Getting used to working in two pods , start the drill in pairs, first person hits contact shield with good ball presentation and then the next player ...

numbers - fix the player

attackers go left, defenders go right. attacker calls for ball and is fed in. simpliest idea is draw player and offload in a 2v1. addition...

Windy 2

Used when out of touch kicking range3rd PenaltyStandard Penalty positions#9 to Key forwardKey forward Off Loads the secondary wider forward before con...