Drills

Leave No Man Behind

category: Warm-Up

Players start in the bottom right corner and on the command sprint as a group before doing 5 press ups. They advance as a defensive line, moving as f...

It'S All Rip And Roll To Me!

category: Warm-Up

You may consider these two points when looking to challenge or build confidence. Keep your player briefing, brief! It's best not to have your players...

Defending In Threes

category: Ruck

Set up 4 grids of about 8-10m by 5m. 3 players start on the first grid, working from one end to the other, covering the 5m distance. The aim is to st...

On Your Back - Rolling Pass

category: Off-Loads

Set Up Between 3 to 15 players - 1 to 4 ration of ball to players - players spaced no more than 5m apart Players catches ball - falls onto back and ...

Web Videos

Scrummage - how to play number 8

Here is another episode of 'Scrummage'. You will be able to learn how to play every position in rugby union, with this episode centering on the last m...

Rugby coaching - scrummage

Back Row Attack Right Overview: This activity is perfect for practising speed of disengagement from the scrummage and support when attacking from the ...

Answers