Drill Categories

Ball Presentation Drills

Ball presentation is how the ball-carrier makes the ball available to a teammate after they have been tackled. The ball presentation videos and drills...

Contact Skills Drills

A major part of rugby involves two or more players making physical contact with each other. Contact normally takes place during a tackle, lineout, scr...

Drills

3 V Tackle Bag And Body Suit

3 attackers start at the beginning of the grid who will go up against the tackle bag first and then the person in the body suit second; these two s...

3 V Tackle Bag And Body Suit

3 attackers start at the beginning of the grid who will go up against the tackle bag first and then the person in the body suit second; these two s...

3 V Tackle Bag And Body Suit

3 attackers start at the beginning of the grid who will go up against the tackle bag first and then the person in the body suit second; these two s...

Alcatraz: Jail Break

This is a great warm-up for defensive and evasion sessions, or it might even be a warm-up that helps you reinforce coaching points made during a pr...

Web Videos

Amazing rugby world cup offloads

We take a look as some of the amazing offloads that led to tries in the first week of Rugby World Cup 2015, offloads from Fiji's Leone Nakarawa, New Z...

Answers

Sessions

2v1 Attacking Skills Session

Improve your players' 2v1 confidence and introduce them to the dummy pass, support running and offloading in this attacking session!

Community Drills

Gain Line Attack and Defence

Set out a small rectangular grid with a gain line marked across the grid.We are looking to get the defensive line to come up and meet the attack befor...

Autosave 83002913

Practice DescriptionSix attackers and six defenders. The defenders have to two-hand touch the ball carrier to stop theattack. Once touched, the ball c...

2 v 1 Offload Drill

Small square,~2m x 2mTwo "attackers" try to keep the ball away from the defenderDefender wrestles or tackles each ball carrierCarrier works ...

Tunnel Tag 2 v 1

1) keep boxes narrow, 10m at most2) Defenders cannot leave their box3) Attackers run, catche pass from coach and aims to get through the tunnel beatin...