Drills

Man To Man

category: Defensive-Patterns

Rugby Man to Man Defensive Patterns 3 attackers and 2 defenders. The scrum half passes to the first receiver of group of 3 attackers. The 3 attacking...

3 Man Pass

category: Practices-for-Juniors

Rugby 3 Man Pass Practices for Juniors 4 cones in a square area. 7 players. 2 players on cone A & B with 1 player (the worker) in between the cones, ...

Second Man Ruck Clear Out

category: Ruck-Clear-Out

Rugby Second man ruck clear out Ruck Clear Out Repetitive drill aimed at improving the clear out of a defender at the ruck Players are split into gro...

Structure Defence

category: Defensive-Patterns

  • 5 attackers - 10 defenders (or 2 to 1 ratio dependent on numbers)
  • Start slowly with ruck ball
  • Defenders cannot steal ball
  • Web Videos

    Ozzy man reviews: rugby prodigy

    Your Ozzy Man commentary a rugby child prodigy. Amazing shit. Source video via Jukin Media. You can see it here: https://youtu.be/ab1k9e84QBI Support ...

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    Community Drills

    Man vs Man

    -man to man defence - push up hard -post/guard cover the ruck -fowards push up hard and cover opposing pod -backs push up hard ant...