Lineout: Lift
category: Lineout
Rugby Lineout: lift Lineout Jumper Move dynamically into a position from which you can easily be supported. Maintain a long body shape (brace by sque...
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Search results for: lineout lifting
Drills
Lineout: Lift
category: Lineout
Rugby Lineout: lift Lineout Learning to lift and work as a a pod of three is the foundation of an effective line out. Players must also learn to lift...
Static Lineout Lift
category: Lineout
Rugby Static Lineout Lift Lineout The aim of the exercise is to develop unit work, communication and good Technique.
3 Pod Lineout Lifting - Off The Top
category: Lineout
Rugby 3 pod lineout lifting - off the top Lineout - Aim is to work on the lift and hold, and the accuracy of pass from the top - 3 pods of 3 men stan...
Web Videos
Rugby's greatest lineout moves!
A Montage showcasing some of the greatest lineout moves in the game of rugby! Tweet me video requests - https://twitter.com/ADF0110 Any enquiries?
How to fit a lifting block for rugby
Lifting blocks are used in rugby to assist lifting in a line-out. They allow lifters to get a better grip on the player they are lifting which adds he...
Rugby drills - lifting lineout with catch and drive
Rugby Drills - Line Out - Lifting. The lifters must face the jumper, and have to co-ordinate the jump, and decide how much height the lift has. Their ...
Sessions
Lineout Logistics
Don't get pipped to the pass - teach your players to jump and lift safely to help them become masters of the lineout!
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