Drills

Lineout: Lift

category: Lineout

Rugby Lineout: lift Lineout Jumper Move dynamically into a position from which you can easily be supported. Maintain a long body shape (brace by sque...

Lineout: Lift

category: Lineout

Rugby Lineout: lift Lineout Learning to lift and work as a a pod of three is the foundation of an effective line out. Players must also learn to lift...

Static Lineout Lift

category: Lineout

Rugby Static Lineout Lift Lineout The aim of the exercise is to develop unit work, communication and good Technique.

3 Pod Lineout Lifting - Off The Top

category: Lineout

Rugby 3 pod lineout lifting - off the top Lineout - Aim is to work on the lift and hold, and the accuracy of pass from the top - 3 pods of 3 men stan...

Web Videos

Rugby's greatest lineout moves!

A Montage showcasing some of the greatest lineout moves in the game of rugby! Tweet me video requests - https://twitter.com/ADF0110 Any enquiries?

How to fit a lifting block for rugby

Lifting blocks are used in rugby to assist lifting in a line-out. They allow lifters to get a better grip on the player they are lifting which adds he...

Sessions

Lineout Logistics

Don't get pipped to the pass - teach your players to jump and lift safely to help them become masters of the lineout!

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