Drills

Kick Off Height

category: Kicking

Rugby Kick Off Height Kicking The aim of the drill improve Height and accuracy of the kick.

Kick Off Targets

category: Kicking

Description. The aim of the drill improve kick offs and accuracy. Coaching points. Concentrate on the process of the drop. The coach will call out wh...

Drop Kick

category: Kicking

Rugby Drop Kick Kicking Can be practiced with all players but specifically for the kickers of the team for start off kicking and tactical point scori...

Goal Kick Follow Through

category: Kicking

Description. • The aim of the drill is to develop players follow through after the strike. Coaching points. Focus on hips and chest square onto the...

Web Videos

The kick-off | round three preview

The Kick-Off is back in 2020! Kirsty, Izzy, Stacey, KT and Mils chat through all the match-ups in round three of Super Rugby. Credit: Sky Sport NZ.

How to kickoff and restart in rugby

Here is a step by step video of how to execute the perfect Kickoff or Restart. Included are scenarios where these are used, variations of the scenario...

Dan carter: rugby drop kick restarts

Learning how to drop kick in rugby is challenging, it takes a lot of hard work, practice and dedication. But when you do nail it, it's very rewarding....

Kick off: rugby world cup lowdown

The Kick Off crew takes a look at all the big stories at the Rugby World Cup. Tune into the Kick Off every Thursday on Sky Sport after that night's Mi...

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Community Drills