Search: keep the ball

Keep Ball

category: Tag-Rugby

Rugby Keep Ball Tag Rugby Players work in groups of 5 in a grid 10m x 10m, with 1 Ball per group. 4 Players work as a team to make 10 passes. The def...

Keep The Ball Game

category: Passing

Rugby Keep The Ball Game Passing Tell your players the following: One group of two players will be defenders, you might want to give them bibs. The a...

Keep Ball

category: Tag-rugby

Rugby League Keep Ball Tag rugby Groups of 5. Grid 10 m x 10 m and 1 Ball per group. 4 Players work as a team to make 10 passes. Defender tries to ta...

Ball Tag

category: Warm-Up

Rugby Ball Tag Warm Up Make sure that you have your warm-up area marked out before your players arrive, it's important that you get them working righ...

Keep Passing

category: Sevens

Rugby Keep Passing Sevens Tell your players the following. ... The runner take the first ball off the player standing at the first cone, they pass it...

Individual Ball Carrying 2

category: Passing

Rugby League Individual ball carrying 2 Passing Carry the ball in a high position and try to engage the defender. ... Keep Ball Drill Thumbnail View ...

Catching A High Ball

category: Catching

Rugby League Catching a high ball Catching Move to get under the ball Hands and arms up (point at the ball) Keep body sideways on with wide stance St...

Going To Ground And Rucking

category: Ruck

Rugby Going to ground and rucking Ruck Two players from the same side run with the ball towards a single defender. When the ball carrier is in front ...

10 Pass Game

category: Warm-Up

• 2 teams
• Bibs
• Balls

one team musttry and complete 10 passes in a small grid.

Whne pla...

1V1 Evasion

category: Agility-Running-Skills

2 players start on opposite end of a 5x5m block

1. On the whistle they run down the line, turn the corner,
2. The player with the b...

2 X Hit Then Pass

category: Contact-Skills

Set up the practice as shown inside a 30m x 30m Grid.

6 Shields and 1 Ball.

Player 1 carries the ball before passing the ball to play...

2 X Hit Then Pass

category: Off-Loads

Set up the practice as shown inside a 30m x 30m Grid.

6 Shields and 1 Ball.

Player 1 carries the ball before passing the ball to play...

3 Second Touch - Touch Rugby Variation

category: Warm-Up

3 V Tackle Bag And Body Suit

category: Off-Loads

3 attackers start at the beginning of the grid who will go up against the tackle bag first and then the person in the body suit second; these two s...

3 V Tackle Bag And Body Suit

category: Passing

3 attackers start at the beginning of the grid who will go up against the tackle bag first and then the person in the body suit second; these two s...

3 V Tackle Bag And Body Suit

category: Tackling

3 attackers start at the beginning of the grid who will go up against the tackle bag first and then the person in the body suit second; these two s...

7'S Fitness Handling

category: Sevens

Tell them the following......

1. The ball carrier will run forward with the ball, their partner will go with them in support.
2. Th...

Tell your players the following......

1. Players will standing at the midway point of the playing area.
2. Tell each team which dir...

Building The Ruck - One Step At A Time

category: Ruck

Have 3 or more pad holders, this depends on how many rucking units you wish to have and how many players you have at training - but work hard to ke...

Dizzy

category: Passing

1. There will be one ball carrier at any one time.
2. They will run around the circle, passing the ball.
3. The ball must be handled...

Find The Space

category: Handling

Players run in any direction in the grid trying to avoid contact by running into space. When the teacher calls stop, all players must be at least ...

Grip Game For Offloads

category: Off-Loads

• This is a fun warm up game for the whole team to be involved in
• Players are separated into two teams, one team wearing bibs
• Ev...

Keep The Ball Game

category: Sevens

Tell your players the following:

1. One group of two players will be defenders, you might want to give them bibs.
2. The attackers ...

Many Hands

category: Passing

Tell your players the following......

1. Each group of two players should have their own ball.
2. While they have a partner, they c...

Many Hands

category: Scrum

Tell your players the following......

1. Each group of two players should have their own ball.
2. While they have a partner, they c...

Number Cruncher

category: Passing

• Keep your player briefing, brief! If necessary you might considering having one group quickly demonstrate the exercise to the other players.<...

Off-Loading Box

category: Sevens

Tell your players the following......

1. The defender must make a tackle.
2. The primary ball carrier must take the ball into conta...

Pass And Control

category: Passing

• Keep you player briefing, brief. Get the players moving and training as soon as possible.
• If you feel it would help, have one group ...

Passing Along The Line

category: Passing

Simple hand drill that can be progressed onto many simple backline movements.

1 ball, 4 players, area of 20-30m by 20m

1st player st...

Passing By Numbers

category: Passing

• Keep your player briefing, brief! If necessary you might considering having one group quickly demonstrate the exercise to the other players.<...

Pressure Ball

category: Warm-Up

Make sure your warm-up area is marked out before the players arrive.

• Depending on the number of players you have at training, mark out...

Relay Passing Race

category: Warm-Up

• With each new instruction to players you'll be having a race, lets see which group is the fastest - no cheating!
• Don't spend too muc...

Round The Circle Passing

category: Passing

Each group forms a circle with players about 1m apart. First practise passing and catch around the circle. Next, the first player to pass runs ar...

Standing And Passing - Variation

category: Passing

• Keep your player briefing, brief!
• Tell your players the folloiwng.........
  1. Players should be moving, staying around 5 meters...

Standing And Passing

category: Passing

• Keep your player briefing, brief!
• Tell your players the folloiwng.........

1. Players should be 5m apart.
2. ...

Support Gauntlet

category: Decision-making

Drill to practice decision making.

Set up a grid 10m wide and 35m long with cones at the start (yellow), 5m (orange), 15m (blue), 30m (red) a...

Ten Passes Then...

category: Handling

• Keep your player briefing, brief!
• Tell your players the folloiwng.........
  1. Players should be moving, staying around 5 meters...

Ten Passes Then...

category: Passing

• Keep your player briefing, brief!
• Tell your players the folloiwng.........
  1. Players should be moving, staying around 5 meters...

Touch The Runner

category: Sevens

• Put a group of 7 inside inside one of your grids. Tell them the following laws: The player not wearing a bib (the runner) is trying stay away...

Touch The Runner

category: Warm-Up

• Put a group of 7 inside inside one of your grids. Tell them the following laws: The player not wearing a bib (the runner) is trying stay away...

Two Man Piggy In The Middle

category: Passing

• Tell your players the following......

1. Two players will be defenders, it's their job to try and intercept the ball.
<...

Union Jack

category: Agility-Running-Skills

Divide the players so that they are spread equally between 8 points (4 corners of a square, and 4 more at the midpoints. Each ball carrier runs acr...

Vision

category: Sevens

• The two players in the middle of the circle will be defenders, it is their job to try and intercept the ball that is being passed, or to bloc...

Waterfall Attack

category: Match-Related

The drill starts with 2 attackers in blue, standing behind one another, 5m from the 1st defender/attacker in red.

1. The blue players att...

Keep the ball alive parody (rugby video shs)

SHS announcements video for rugby club.

How to pass a rugby ball | rugby skills tutorial

Passing the rugby ball may seem like an easy task, but when you are sprinting at full speed, a well executed pass to the chest is MASSIVE and will ope...

Keep the ball alive - university of leeds rugby union

Promotional Video for University of Leeds Rugby Union Team, Part of our entry to the 2012 RBS Essa competition.

Rugby: ball carry and leg drive drills

A rugby skills masterclass in ball carry and leg drive from Ian Gibbons, elite rugby strength and conditioning coach. ... ...

Activate through games (co-coaching)- rugby end ball

Five changes for ireland ahead of scotland clash | otb rugby

Andy Dunne joins Nathan to evaluate Joe Schmidt's much-changed selection for Saturday's clash with Scotland. #TeamOfUs.

Activate through games (team coaching)- pop off the floor rugby

Rugby : keep the ball

England rugby game changers - mind the gap

This defence focused Game Zone challenges players spacing and decision making to create opportunities to score points or get the ball back using decep...

England rugby game changers - wizard touch

Keep rugby clean with carlin isles, carla hohepa and felipe contepomi

Off Loading - Keep the ball alive!

Get your team playing with good attacking, open play in this Off Loading session with a difference!

Offloading - Keeping the ball alive

Cross the gain line and Improve how your players handle the pressure with this quick rugby session - designed to improve passing/offloading during and...

Developing Invasive Attacking Skills!

Improve your players decision making to help them recognise where the space will develop and how they can maximise their success when they create the ...

Phase Play and Continuity

Continue to build the phases in your play and get your team working as an unit to offer support with this session!

Improving Attacking Kicking, Catching and Chasing

Improve your team's ability to attack from a kick with this kicking and catching games session - covering 3 key areas of your team's game

Developing a successful offload under pressure

Don’t stop gaining the yards once over the gain line, keep the ball alive and offer the support to create offloads to eliminate the defence.

Maintaining Possession

Maintain possession and go forward with confidence, with this attacking session

Maintaining possession through secure handling skills

Improving your team’s handling skills with this attacking session, making sure that they keep the ball secure and running into space created

Spin pass for a 14-year old boy?

when do i pick and go?

I am coaching the U11 this season. There are some significant?

how do you stop a 15 breaking through the gain line

Taking the ball into contact

How can I minimize the importance of the fullback with my gameplan?

switch pass in rugby union

PJ

Ace (first receiver) catches the ball and reads the two opposing defenders. If the first defender is out of position, or has turned hips, keep t...

5 pass game

5-8 asideFirst team to complete 5 passes get a point. Team in possession must touch the ball on the ground before passing to another team mate. Player...

Basic Passing Drills

Short Passing: Players will get into pairs and stand 4 meters apart facing each other. They will pass to each other making sure that they are using th...

touch tennis

two teams on eather side of the cones the obecetive of the game is to keep the ball of your side by rugby passing

Pass and Move Game - 9:15 - 9:30

Same principle as warm up but there are two teams competing against each other. Aim is to get the ball in the coloured squares. They get a point for e...

Switch Pass

Where possible try to hold the ball in both hands, using the fingers to control the ball.Keep the ball held at chest height, then change the running a...

Tackle Technique

1 v 1 Introduction to Higher Tackle-1 v 1 contact on tackle shield. Looking at the technical aspects of making a tackle with a higher point of contact...

2 Vs 1

Create a 10m x 20m grid.Have the player line up in 2 line in the middle of the long side of the grid.Make 1 line the attackers and give them a ball, a...

Autosave 72594735

One player must keep on the outside touch line at all times, players can be switched so each player is getting a turn. The bal lmust touch everyoine a...

Back right

Kick the ball into the back right coner and keep the ball inside.