Drills

Centre'S Drill

category: Agility-Running-Skills

Rugby Centre's Drill Agility & Running Skills Start at a jog. Receive the pass and quickly accelerate over 10m Change of Direction/ Side Step and acc...

Rugby Tennis

category: Passing

Rugby Rugby Tennis Passing Tell you players the following...... There will be two players on one side of the middle line of cones, and another group ...

Hit The Gap Drill

category: Decision-making

Rugby Hit The Gap Drill Decision making A drill to practice decision making and finding space between defenders. Set up a line of three defenders wit...

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Community Drills

24

This play is called "24" because it's a skip "2 (12)," 2 loop "4 (14)." Flyhalf skips the inside centre, who takes...

Star 5

Kiwi and star 5 are the same with full back and outside center as primary option. Inside center runs a dummy switch. 13 flat pass or inside pass to th...

Back Move 1

10 lines up as normal12 and 13 are quite flat on 1013 slightly ahead of 12 (0.5m)Blind side winger lines up behind 10 / 12Full back and open side wing...