Drills

Keep The Ball Game

category: Passing

Rugby Keep The Ball Game Passing Tell your players the following: One group of two players will be defenders, you might want to give them bibs. The a...

Keep The Ball Game

category: Sevens

Rugby Keep The Ball Game Sevens Tell your players the following: One group of two players will be defenders, you might want to give them bibs. The at...

Maul Rip In A Circle

category: Practices-for-Juniors

Rugby Maul Rip in a circle Practices for Juniors This is good for upper body ... The ball carrier works into a defender who must wrap around and keep...

Kicking Out Of Hands

category: Practices-for-Juniors

Rugby Kicking out of hands Practices for Juniors 1 player with a ball. Ball to be ... Keep eyes on the ball, head down and over the ball. ... Holding...

Z Drop Kick

category: Kicking

Rugby z Drop Kick Kicking Hold ball nearly vertical with bottom hand, with top hand steadying rather than holding Keep head over the ball during run ...

Passing Left To Right

category: Passing

Rugby Passing left to right Passing Strong grip, thumbs are out, hold the ball high with fingers pointing to the sky. Keeping your hips square pass t...

Web Videos

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Community Drills

Tag Team

Players each have a ball and start in the inner square. BOTH HANDS hold the ball.2 chasers outside of the inner square, stand on the line of the outer...

Egg Race

Set up 20m x 20m grid, at 5m intervals set out 6 cones across the grid.1 Player stands behind each set of cones with a ball in hand.Instruct the playe...

passing drills

players start by getting into pairs and each pair has a ball players with the ball face their partner and hold the ball at their chestthe players...

Autosave 2586737

Practice DescriptionAll seven players (one tackler and six attackers) inside 5m x 5m grid. All players on knees.Ball carriers to each have a ball to e...