Behind The Posts

category: Sevens

Tell your players the following.......

  1. One team of 7 will be in attack, the attack should start behind the 22 meter line and they will...

Catching A High Ball

category: Catching

Call for the ball!

Head and eyes up looking at the ball, get in line with the ball.

Quickly move to the ball's 'drop zone'


Catching The High Ball On The Move

category: Practices-for-Juniors

2 players and 1 ball.

Player A throws or kicks a high ball for player B to catch by taking steps to meet the ball.

Catching The High Ball

category: Practices-for-Juniors

2 players. 1 ball.

Player A throws or kicks a high ball for player B to catch in a stationary position.

Player B stands side on to ta...

Web Videos



Community Drills

Multi Directional Catch

In groups of max 4 minimum of 2 practice different forms of catching using a varitey of objects. High ball throw, standard pass and low ball pass to d...

Passing - square grid

Players are to line up on four four cones that are facing each other. The player who has the ball is to run out to the middle and pass to his left or ...

Autosave 31063910

-Quick ruck ball required-Forward to act as a dummy runner-10 to recieve ball in enough space to put high ball up into corner of opposition 22.Support...