Drills

Grids

category: Handling

Rugby Grids Handling 1) Run out (2 steps) turn and pop ball to a support player. 2) Run out (2 steps) turn and let support player take it out of your...

Passing Grid

category: Handling

Rugby Passing Grid Handling Set up a grid of about 10 x 10 Aim to have 12 attackers and 2 defenders 3 attackers spread out on each side of the square...

3 V 2 V 2

category: Handling

Rugby 3 v 2 v 2 Handling Set up a channel with two sets of defenders working in pairs inside. Three attacking players start with the ball and run aro...

Simple Handling

category: Handling

Rugby Simple Handling Handling 3 vs 1 vs 1 Ball Carrier passes the ball into the post player and runs across the front of him and receives the ball b...

1 Vs 2

category: Handling

Rugby 1 vs 2 Handling The aim of the drill is to develop ball carrying in a contact zone.

Handling Warm Up Drill

category: Handling

Rugby Handling Warm Up Drill Handling 1) Run outside cone with ball (either side) and on to other group. 2) First three people in each group with a b...

Handling Skills

category: Ball-handling

Rugby League Handling Skills Ball handling In pairs, stand facing each other, 3m apart. Pass the ball at waist height. How many passes can you make i...

Find The Space

category: Handling

Rugby Find the space Handling Players run in any direction in the grid trying to avoid contact by running into space. When the teacher calls stop, al...

Web Videos

Rugby handling 2

www.rugbydevelopment.com Simple warm up practices for developing handling skills.

Sessions

The Zones Game

Use this fantastic drill in your next coaching session today and get ready to work your players hard

Position Specific Speed Training

Get your team the fastest and most agile out there. As the season deepens, we all need to stay on top of our game; make sure every position is covered...

Answers

Community Drills

Tag - Defensive Line

Set up 20m x 20m grid,place 4 cones equally spaced across the grid 5m out from the base line and another 4 equally spaced across the try line.queue 4 ...

2 MAN MIDDLE MAN

SAME IDE AS MIDDLE MAN BUT WITH EXTRA PLAYER.COACHES/PLAYER CAN BECOME YELLOW DEFENSIVE PLAYER SO THE ATTACKER HAS TO FIX DEFENDERBASIC HANDLING ...

Pass, Catch & Run - 30 mins

Do a variety of basic passing and handling drills. El Paso, Triangle pass, Truck and Trailer.Progress to some 2 on 1s and then 3 on 2s as diagram show...