Fending Off - Strong Hands

category: Off-Loads

Rugby Fending Off - Strong Hands Off Loads Line of defenders - 5m apart in staggered formation tackle shield. Individual players move down the line, ...

Footwork And Handoff 3

category: School

Rugby Footwork and handoff 3 School To challenge the attackers, get the 2nd player to put them under pressure.

Off-Loading Box

category: Sevens

Rugby Off-Loading Box Sevens Tell your players the following...... The defender must make a tackle. The primary ball carrier must take the ball into ...

Offloading Out The Back

category: Off-Loads

Rugby Offloading Out The Back Off Loads The aim of the exercise is to develop ball control and one hand offloading “out the back”

Web Videos

Rugby's best bumps and huge handoffs!

Compilation of all the best bumps and handoffs in rugby! I must state that in NO way, shape or form am I intending to infringe rights of the copyright...

Rugby skills | the hand-off & step.

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Community Drills

Evasión + hand off

un jug. (rojo) sale con pelota debe evadir un trio de conos, volver a la corredera evadir y sacar con un hand off a un def. (azul c/escudo) quien no p...

Recycle F Pack

3 Player will have the tackle bag and contest the ruck A pod will ingage the ruck, hand off the free player. Pod will need to recycle 2 more...

Side step hand off

- step cones and finish with a hand off- switch ball to other hand when you side step- 2nd keep ball in both hands when side step


Four Corners:Even Groups on four center conesGo through progression:Hand off @ coneHand off @ middlePop @ conePop @ middlePost @ conePost @ middlePost...