Drills

Max 1

category: Backs-Moves

Rugby MAX 1 Backs Moves See the diagram for the suggested starting positions. 10 moves forward carrying the ball. 12 moves forward, cuts in. 10 cuts ...

L-Shaped Passing

category: Passing

Rugby L-Shaped Passing Passing Lets get the ball and the players moving ... the very ends of the L. Tell players to move forward, passing the ball do...

Short - Long

category: Sevens

Rugby SHORT - LONG Sevens The first group of 4 starts at the top of the grid, moving forward. The ball should be with the outside player, who makes a...

Realign

category: Tackling

Rugby Realign Tackling The first player moves forwards, makes contact with the ... The next player joins the line and both the players move forward a...

Sessions

Answers

Community Drills

12 Pivot BD 2

Phase 2 - Forwards POD 1 go the same way and "hammer" open side of ruck.Create "Go forward" Lines of running, Arc then straig...

12 Pivot BD 3

Phase 3 - Forwards POD 2 attack the same way & back line re-align in midfield ready for "recoil"Forwards create "Go Forward" w...

12 Pivot - BD 4

Back line "recoil" and attack openside creating "Go Forward" Forwards to clear 9/10 channel and be available as runners / sup...