Drills

Alcatraz: Jail Break

category: Warm-Up

The best bit is that it's fun and relevant to all ages. If you're coaching tag rugby, change the warm-up exercise from contact to tags.

Pass And Follow

category: Warm-Up

Coaching points · Players communicate: calling the pass, encouraging one another, use names, have a little fun! · Players pass the ball across the ...

Bank Robbers

category: Warm-Up

Rugby Bank Robbers Warm Up Keep your player briefing, brief! Tell the players the following laws for this exercise..... Players must start the game b...

The Atom Game

category: Warm-Up

Rugby The Atom Game Warm Up Quickly tell the players that when you blow you whistle and shout Atom, you will also shout a number to let the players k...