Search: flat line

Flat Defence

category: Defensive-Patterns

Rugby Flat Defence Defensive Patterns Players line up together along the line of the 1st set of cones. On the signal of the coach all the players adv...

Running Lines With Defence

category: Passing

Rugby Running Lines with Defence Passing Running straight and changing your running line will make players better attackers and underpins an effectiv...

Bunch

category: Decision-making

Rugby Bunch Decision making Groups of 6 1 ball per group 4 attackers v 2 defenders holding a tag belt and working ... 4v1v1 Down the Line Drill Thumb...

Static Flat Pass

category: Passing

Rugby Static Flat Pass Passing The aim of the drill is to develop a short push pass.

4V1V1 Down The Line

category: Decision-making

Rugby 4v1v1 Down the Line Decision making Attackers (red players) work down the channel in 4s, working the runners left and right to create space. De...

M1 12 Over

category: Backs-Moves

Rugby M1 12 OVER Backs Moves See the diagram for suggested starting positions. 10 carries the ball ... 13 runs parallel to 12, but cuts a straight li...

Four Handed Touch

category: Warm-Up

The following are the laws for this game:

• Equal number of defenders and attackers. Use bibs to identify both teams.
• Normal l...

Coaching master eddie jones reveals top attacking tips

Japan head coach Eddie Jones runs through the dos and dont's of attacking with our most recent masterclass Follow World Rugby on social media: TWITTER...

Iain balshaw masterclass: bath's running lines | rugby tonight

Whilst on Rugby Tonight, Iain Balshaw gave us a masterclass in Bath's attacking play through the midfield. Subscribe: ... Twitter: ...

Rugby coaching drills - defensive structure

Defence is becoming one of the most important areas to coach in rugby union. This clip briefly covers the relevance of defensive structure and a few b...

Rookie rugby - defensive lines

This drill will work on both the physical fitness of your players and sticking together as a team while playing defense.

Rugby: defensive player skills/ flat lining and side shuffle

Bombers Youth Rugby.

Screened passing analysis - rugby dump coaching

As part of our on going collaboration with Rugby Dump Coaching we look at the use of screen passing in Rugby Union, how it is executed and by way of t...

#sharkspreseason - running lines

Watch the players work on their running lines, as pre-season continues... For more info Tweet us - https://twitter.com/SaleSharksRugby Follow us ...

Rugby hq - top 5 'ridiculous passes' of all-time

This week the Rugby HQ gang counted down the Top 5 'ridiculous' passes of all-times. Magic show quality passes which had you shaking your head. This i...

Rugby world gillette passing masterclass

Jonny Wilkinson is acknowledged as one of the rugby world's great distributors. In this exclusive video, let the Toulon, England and Lions star show y...

Establishing Depth and Pace

Use this plan to get your players attacking with depth and hitting the ball with pace to improve your side's running lines!

U9 Positional Play Advice

drills to improve the flat line technique

Back Row support of 12

What tactics can be used when chasing a box kick?

Translation Please

What is the easiest defence system to use?

Thunder, Lightening, Storm, chaos, Japan, Sunshine, Cloudy

Squad training- Team run throughs. Development of Sunshine- 12 stands behind ruck and offers a swing ball up the blind (wide blind and interplay with ...

defensive alignment mixing in dynamic warm up ruck position.

dynamic stretches to start, moving up as a flat line. setting posts/pillars, when ball comes up everyone comes together to coach, then dynamic stretch...

Spike

Check defensive fold and look for closed shoulders. Run a flat line close to the D line rather than come in square. Stay out of their eye sight. ...

Kick Chase Set up

Split the pitch in half, with half he team practising in each areaSet up with 3 opposition fielding the kick, and 7 players in a bunch behind the Ruck...

Restart - Kick Chase

Kic chase from a restartBacks to RUSH and put pressure on recieving team. All other players to chase in a flat line, Fowards to be more centraly orien...

Initial passing

While waiting to start: Circle, drill of passing one ball into are while passing one from player to player (can demonstrate)Intro:Tour: TWO lines, sam...

Defensive Drill

Guards & bodygaurds at each cone.Line pushes up and out to UP call.1 phase then reset on different colour cone.Flat lineOne man eachUp as a line&n...

Defence Drill

Players line up in 3-4 outside (Red) player call HOLD then UP.line of players go up in a line to next set of cones, then in a line diagonally ret...

Blind Defence Reaction 2

Attacking Red team of 7 players sets up in a line behind 3 balls that are scattered.Defending Blue team of 6 starts bunched behind a central cone with...

Rush Defense

Defenders to stand in a flat line and in running position. Scrum half will pass ball in the air. Once scrum halve catches the ball then the drill star...