Drills

Diamond Shape Supporting Lines

category: Off-Loads

Rugby Diamond shape supporting lines Off Loads This is an exercise for continuity and support for attacking play Lay out a rectangular playing area, ...

Grip Game For Offloads

category: Off-Loads

Rugby Grip Game For Offloads Off Loads This is a fun warm up game for the whole team to be involved in Players are ... Diamond shape supporting lines...

4V1V1 Down The Line

category: Decision-making

Defenders are only allowed to defend along their line, marked out with 2 cones. Attackers run in a diamond shape, onto the ball at pace. It's key the...

Collecting And Catching Difficult Balls

category: Handling

Rugby Collecting and Catching Difficult Balls Handling This drill will develop your players ability to regather difficult balls and ... Diamond shape...

Web Videos

Rugbyiq: 2-4-2 attack structure intro

2-4-2 Attack Structure: Today we will be discussing the 2-4-2 Attacking Structure. What the 2-4-2 looks like across the field, how players are organiz...