Drills

Flat Defence

category: Defensive-Patterns

Rugby Flat Defence Defensive Patterns Players line up together along the line of the 1st set of cones. On the signal of the coach all the players adv...

Man To Man

category: Defensive-Patterns

Rugby Man to Man Defensive Patterns 3 attackers and 2 defenders. ... The 3 attacking players must then pass the ball down the line as they attempt to...

Blitz Defence

category: Defensive-Patterns

Rugby Blitz Defence Defensive Patterns WHY? Put pressure ... near 5m lines. Attackers playing close to the game line. HOW? Lead from Outside backs. L...

Beat The Defence

category: Passing

Rugby Beat the defence Passing Offensive players (blue), line out in one deep line while the defence (red) line up opposite in a straight line, sligh...

3 Man Tackle Grid.

category: Defensive-Patterns

Rugby 3 Man Tackle Grid. Defensive Patterns Groups of 12+ Bibs Balls Cones Get all players ot get into teams of 3. Select one of the group of 3s to p...

Introduction To Defensive Systems

category: Tackling

Rugby Introduction to defensive systems Tackling Groups of 10+ 3 Bags balls Cones 1. With bags 3 Attckers with bags are given a number, 5 defenders l...

3 Man Tackle Grid.

category: Tackling

  • Groups of 12+
  • Bibs
  • Balls
  • Cones

Get all players ot get into teams of 3.

Select one of the...

3 Touch Kick

category: Warm-Up

Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players the followin...

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Community Drills

Autosave 4995178

Chip or Grubber Part 2An exercise to assist players in making the decision to try and chip over a defence or put in a grubber kick to get past a statc...