Drills

Defending In Threes

category: Defensive-Patterns

Rugby Defending in Threes Defensive Patterns Set up 4 grids of about 8-10m by 5m. 3 players start on the first grid, working from one end to the othe...

Alpha

category: Backs-Moves

  1. 10 is the ball carrier, advancing forward, before cutting in as shown in the diagram.
  2. Both 12 and 13 advance, then change direction ...

Alpha

category: yBacks-Moves

  1. 10 is the ball carrier, advancing forward, before cutting in as shown in the diagram.
  2. Both 12 and 13 advance, then change direction ...

Attacking Lines: Unders And Overs

category: Passing

  • Attackers react to the defensive line in a 3 v 2 situation
  • If defence is compressed - overs - an outside line should be exploited. Can...

Sessions

Answers

Community Drills

Defensive line advance

Start 7m apart. Defenders advance towards attackers together keeping in a line. Attackers must pass the ball the the other end of the line before...