Drills

Defensive Touch

category: Warm-Up

Rugby Defensive Touch Warm Up 2 Teams. Half Pitch. Touch Game with conditions; Attacker once touched must go down, bounce back up and drive into .....

Defending In Threes

category: Defensive-Patterns

Coaching the Blitz Defence. Develop the aggressive Blitz defending style in you game and don’t let the opposition get comfortable on the ball ...

Alcatraz: Jail Break

category: Warm-Up

This is a great warm-up for defensive and evasion sessions, or it might even be a warm-up that helps you reinforce coaching points made during a pr...

Attack Until Youre Tackled

category: Off-Loads

Playing area of 25m in length - adjust width to suit numbers- equal numbers in both teams

Full LEG tackles ONLY - ball carrier when tackled ...

Web Videos

Rugby defensive shape session

Coach Daryl Slade-Jones takes the British Army Rugby team through a defensive drill. The drill has various tackle pads identified by coloured cones.

Sessions

The Zones Game

Use this fantastic drill in your next coaching session today and get ready to work your players hard

Contact Work - Bounce, Jackal, Fire

Contest for every ball and cause a turnover with this session by focussing on both defensive and attacking breakdowns. Work on the jackal and bounce i...

Answers

Community Drills

Autosave 88541419

Ball carrier goes into contact staying on his feet until his support joins him. Support player calls him to ground. Ball carrier presents ball as supp...

2 Up-

10 to read defensive shape of centres. If they open up to chase 15, 13 is hot. If Def 13 holds, release 15.(Wipers, Red, Tip, 2)