Counter Ruck

category: Ruck

Rugby Counter Ruck Ruck Condition the drill in favour of 1 team, in this case the blue team. All players lay on their fronts behind the tackle bags.

Web Videos

Rugby union academy - counter rucking

Tonbridge School Rugby Academy head coach Matt Thomas shares some simple tips on how to counter ruck. Matt and the academy offer coaching to players o...


Community Drills

3 on 3 rucking

the coach pases the ball to a random player from the attacking side.the player runs forward and makes contact with the pad man and goes to ground and ...

Ruck Securer Drill

Lie a tackle tube on the ground with a ball placed behind it on the side of the securer. Two counter ruckers with tackle bags try to know the securer ...

Phase 2

We just ran an orange, with our #4 taking"1 ball". The ruck is cleared fast and 9 is ready to pick. We have blue right set and ready.Defense...