Drills

Regain Possession

category: Handling

Rugby Regain possession Handling The player with the ball rolls the ball out for a player to run onto and collect whilst moving. They then pass the b...

Counter Ruck

category: Ruck

Rugby Counter Ruck Ruck Condition the drill in favour of 1 team, in this case the blue team. ... On the coaches whistle, the 2 teams move to contest ...

Regain Possession

category: Ball-handling

Rugby League Regain possession Ball handling The player with the ball rolls the ball out for a player to run onto and collect whilst moving. They the...

Rugby Netball

category: Agility-Running-Skills

Rugby Rugby Netball Agility & Running Skills Drill to practice skills and creating space. Set up a pitch (roughly 25m x 20m depending on age and numb...

Web Videos

Managing contact: pressure possession

Here's Chris Hurd, RFU Community Rugby Coach for North & West Somerset, with his coaching Game Changer - Pressure Possession You have two teams and .....

Sessions

Defensive Skills: Contest Possession

Pile the pressure on the oppositions attack with this defensive skills session. Get them scanning the attack to put pressure on the ball carrier and a...

Answers

Community Drills

Line out: Back Peel

4 drops out from line after ball is thrown4 tacks ball from 6 and runs round back of lineout to cross the gain lineSupport from 1 and 7 at breakdown.K...

Counter Ruck

Condition the drill in favour of 1 team, in this case the blue team.All players lay on their frounts behind their cones. on the whitle, the 2 teams mo...