Drills

Compete For The Ball

category: Catching

Rugby Compete for the ball Catching 2 players, 1 ball. The player with the ball throws the ball up and both player jump up to compete for the ball wi...

Compete For The Ball

category: Catching

Rugby League Compete for the ball Catching 2 players, 1 ball. The player with the ball throws the ball up and both player jump up to compete for the ...

Catching A High Ball

category: Catching

Rugby League Catching a high ball Catching Move to get under the ball Hands and arms up (point at the ball) Keep body ... Compete for the ball Drill ...

Ruck Clear Out

category: Ruck-Clear-Out

Rugby Ruck Clear Out Ruck Clear Out 4 players (2 players in Tackle Suits, one ... 2nd suited player quickly moves in to compete for ball – support ...

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Community Drills

Nicks attack and defend rucking drill

three players lay on their backs the middle player has a ball.The player with the ball touches the defender and rolls and presents the ball.the defend...

Compete for ball

Each player is given a number from 1 to 4.Each team of 4 lines up on their try line, facing away from pitch.Coach calls 2 numbers and throws the ball ...

D chase down and turnover

Red: D Blue: O-A ball carrier starting on the green cone side steps their way through them.Another player, starting at the corner, runs around th...