Drills

1V1 Competitive Warm Up

category: Warm-Up

Rugby 1v1 Competitive Warm Up Warm Up 1 vs 1 in a small pitch All players line up on the same line on one side of the pitch in the middle. On the coa...

Competitive Sidestep Drill

category: Warm-Up

Rugby Competitive Sidestep Drill Warm Up Two players are competing to manoeuver around the sticks or cones and get over the line. Set up sticks (or ...

Changing Direction - Competitive Warm Up

category: Agility-Running-Skills

Rugby Changing Direction - Competitive Warm Up Agility & Running Skills Two players are racing to get back to the middle after touching cones on oppo...

Side Wrestle

category: Warm-Up

Rugby Side Wrestle Warm Up 2 players pair up, site back to back and lock arms together. The coach tells each player to lean a side. when the coach bl...