Drills

Coach Says!

category: Warm-Up

Rugby Coach Says! Warm Up Coach gives orders and the players do it. Example include: coach says do a press-up, coach says touch the groud with your r...

Back Roll

category: Warm-Up

Rugby Back roll Warm Up Player sit on the ground, bring their knees towards their chest and put their arms around their legs. Once in this position t...

Bank Robbers

category: Warm-Up

Rugby Bank Robbers Warm Up Keep your player briefing, brief! ... Coach Says! ... our library of 650+ rugby drills; create your own professional coach...

2 Vs 1

category: Decision-making

Rugby 2 vs 1 Decision making Coach starts with the ball and can throw the ball to either one of the outside players of the 3 players ready to play. T...

Web Videos

Junior rugby team coaching success

This Junior Rugby Team Coaching Template is Designed to: 1. Promote Fundamental Skill Development 2. Make it Easy for Junior Team Coaches to Deliver a...

Scrum coaching (rugby)

A few ideas that have been successfully put in place by Sam Ward and developed some high quality scrummagers. Filmed at Tupou College, Tonga. More ide...

Community Drills

Rucking Technique Decision Time

Gets them thinking which technique is best one out of 3 to use.1. Have a tackle cylinder and a defender with a curved tackle shield on its side, stand...

American football passing drill

This drill is mainly for wide receivers and quarter backs but can involve other players catching the pass. The dill starts off with three cones in a f...

Double Tackle

To encourage players to bounce and keep defending. 1. Set up 5m x 10m grid with a tackle shield at one end and two coloured cones either end wher...

Autosave 716332

Two players are lined up back to back with her heels on a cone. When the coach says go one player has the ball goes around the cone closest to them an...