Drills

Simple Catch And Pass Drill

Rugby Simple Catch and Pass Drill Passing Easy drill to do with the players Split players up into groups of three, one ball per group Player 1 to Pla...

Catch And Pass Channel

Rugby Catch and pass channel Catching 8+ players Ball Players stand at equal distance away at differnt points along the grid. One working player runs...

Loop Pass

Rugby League Loop Pass Passing The ball carrier (A) runs straight in a line and ... B After B catches the pass they angle their run towards the direc...

Fun Catching Reaction Game

Rugby Fun Catching Reaction Game Passing This is a simple passing exercise that can be used as a warm up to improve players reaction time and catchin...

Sessions

Lineout Logistics

Don't get pipped to the pass - teach your players to jump and lift safely to help them become masters of the lineout!

Answers

Community Drills

Passing back and forth

Simplest way of learning on how to catch and pass is to stand opposite your team mate and have your hands 'baskets' at the ready and just pass...

Waves Passing

A drill passing and catching, left and right, while engaging the players to think on their feet. All the good technique elements apply, footwork, hand...

Draw & Pass

Purpose of this drill is to improve catching and passing ability while running in a straight line under pressure.AttackersEyes on the ball, hands in t...

Catching and Passing on the Run

Using a square grid with two coaches (or players) either side, players run through the square, catch a ball from one side and pass off to the other si...