Drills

Kick And Catch.

category: Agility-Running-Skills

Rugby kick and catch. Agility & Running ... Run out, keeping eyes on the ball and catch the ball before it reaches the ground. ... 1 vs 1 colour cone...

Throw And Catch.

category: Agility-Running-Skills

Rugby Throw and catch. Agility & Running Skills Starting on the line, throw the ball out 5 meters high into the air. Run out, keeping eyes on the bal...

Overhead Catch

category: Sevens

Rugby Overhead Catch Sevens Tell your players to do the following...... The first ... The runner will catch it and pass to the player on the opposite...

Speed Pass Challenge

category: Catching

Rugby Speed pass challenge Catching Groups of 8 Ball Cones 2 sets of 4 players line up back to back. Cones are places 3m apart and 3 in fornt of both...

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