Drills

The Next Pass

category: Passing

Rugby The Next Pass Passing Keep your player briefing, brief! Tell the players the following or have a demonstration group..... We have 8 static pass...

The Trinity

category: Sevens

Rugby The Trinity Sevens The exercise starts with the first attacking unit running around the bottom of the grid, as they do the first defending ... ...

Numbered Mismatch

category: Sevens

Rugby Numbered Mismatch Sevens Tell your players the following.... They each have a number, 1, 2, and 3. They will jog up and down the grid, until th...

7'S Colour Touch

category: Sevens

Rugby 7's Colour Touch Sevens Tell your players the following..... The attack will remain in attack for 5 minutes, you'll then switch over. Normal ru...

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