
Building The Switch Pass
category: Passing
Rugby Building The Switch Pass Passing Keep your player briefing short and tell your players the following.... 3 attackers line up on the first three...
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category: Passing
Rugby The Next Pass Passing Keep your player briefing, brief! Tell the players the following or have a demonstration group..... We have 8 static pass...
category: Sevens
Rugby The Trinity Sevens The exercise starts with the first attacking unit running around the bottom of the grid, as they do the first defending ... ...
category: Sevens
Rugby Numbered Mismatch Sevens Tell your players the following.... They each have a number, 1, 2, and 3. They will jog up and down the grid, until th...
category: Sevens
Rugby 7's Colour Touch Sevens Tell your players the following..... The attack will remain in attack for 5 minutes, you'll then switch over. Normal ru...
This is the Basic Switch Drill.
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