Drills

Tackle Box

category: Sevens

Rugby Tackle Box Sevens The exercise is simple, the attacker has 2 minutes to score as many tries as they can. They do this by attacking the space be...

2 V 2 Box

category: Sevens

Rugby 2 v 2 Box Sevens Tell your players the following...... Whichever group of 2 is given the ball becomes the attack, and should attack upon receiv...

Box Back

category: Sevens

Rugby Box Back Sevens Tell your players the following..... Pass the ball around, clockwise. After each circuit of the ball, take one half step back a...

Pop Box

category: Sevens

Rugby Pop Box Sevens Tell your players the following..... Ball carrier on the lower right cone advances to the center of the grid, drops and pop the ...

Sessions

Answers

Community Drills

Brian Square BASE plan

Carre du Skills 10-20 minutesFacile et vite pour implanter 350-500 passes en 10 minCompact et facile a controle ou coacherNe dur pas longtemps (Concen...

3 on 2

The blue team run to the first Tag box.The ball carrier will try to evade the defender in that box. If they are tagged they must pass the ball to a pl...