Drills

Tackle Technique 2/5- Body Height

category: Tackling

Rugby Tackle Technique 2/5- Body Height Tackling Groups of 2 Tackle Bag An attacker holds a bag 2m away from a defender. Defender hold hands behind h...

Rugby Pinball

category: Tackling

Rugby League Rugby Pinball Tackling This game is designed to teach the players about body height in tackling and ruck clean out. Set up a field about...

Contact Skills Circuit

category: Ruck

Rugby Contact Skills Circuit Ruck Groups of 2 Bags Balls Contact conditioning 1. Body height clear out work In there groups, do contact hits on each ...

Nsw - Warratahs Tackle Technique

category: Tackling

Rugby NSW - Warratahs Tackle Technique Tackling Groups 6+ Cones. Balls 1. Warm up - Non Contact. Players start on the corner of a square grid. They t...

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Answers

Community Drills

Lineout Fitness

Lifters lift bag up and down for 20 secs, while all others press-up, crunch, etc. On whistle, forward drive bag through gate, and back run a channel. ...

5 Man

The key is 11's carry low into space, 7 and non jumping forward clean 2 threats11 lift for travelling 9.10 gets a block from 8, has another forwa...

Tackle & Compete

Set up drill like this - two sides face each other with 5 cones in each and a ball at each cone on one side.Ball carrier runs straight line towards ta...

Ruck clear out

3 stations set out as above (1 player in tackle suit jackling ball over tackle tube, 2 players beside him on tackle shieldsPlayers work in groups of 4...