Drills

Flip It

category: Warm-Up

Rugby Flip It Warm Up Be brief when telling the players the laws of this game, it's important to get them moving quickly. This is not a contact game....

Ruck, Ruck, And Ruck Again

category: Sevens

Rugby Ruck, Ruck, and Ruck Again Sevens Tell your players the following. ... attacking units don't have to stay together, but must work together on t...

Clear Out And Jackal Work

category: Ruck-Clear-Out

Rugby Clear out and Jackal work Ruck Clear Out Ball Tackle Suits Players around the outside pass the ball around with eachtoher until coach blows his...

Bounce And Compete For Ball

category: Ruck

Rugby Bounce and compete for ball Ruck groups of 4 sausages ball 2 players lie next to the sausages, with a ball wedged between them. When coach blow...

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Community Drills

CHIEFS

BLINDSIDE ATTACKNo10 cuts with No13.No13 runs at the gap between oppostion 10 and 12.No13 passes to our winger coming through and then secures our bal...

2 Vs 1 1 In 2 Grids

4 attackers inc half back 2 defender First hit shield is the maul using rip technique. Second is the blow over technique.The support player should be ...

2 MAN BODY CHECKS

4 defending up and back down field2 tacklers at a time cycle round to tackle again each hit up2 defenders inside the cones ball carrier runs at line a...

PODS FORWARDS AND COWBOYS

SINGLE FORWARDS GO TO GROUND BETWEEN CONESBLOW OVERS STAND OVER BALL HANDS UPHALF BACK PASSING 'OUT' TO SIDEFORWARDS RUNNING ONTO BALLCHECK BODY POSIT...