Drills

Lineout: Throw

category: Lineout

Rugby Lineout: throw Lineout Players will need to ensure their throw is accurate and timed right to ensure success. Although any players can take the...

Lineout: Hit 2

category: Lineout

Rugby Lineout: Hit 2 Lineout 7-man line; throw to 2; lift, catch drive.

Lineout: Lift

category: Lineout

Rugby Lineout: lift Lineout Jumper Move dynamically into a position from which you can easily be supported. Maintain a long body shape (brace by sque...

Reaction Lifts

category: Lineout

Rugby Reaction Lifts Lineout The aim of the exercise is to develop unit work, communication and reaction to the lineout lift. Including the Process a...

Web Videos

Rugby's greatest lineout moves!

A Montage showcasing some of the greatest lineout moves in the game of rugby! Tweet me video requests - https://twitter.com/ADF0110 Any enquiries?

Rugby : basics lineout

Zone, thrower, jumper, lifters timing, movements, hands signal are described in this clip. Lionel Girardi.

Sessions

Scrum / Lineouts for beginners

Keep your players safe! Review the basics, coach the key points of these two important skills and give players plenty of time to learn and improve

Community Drills

Basic lineout block 1

Description A front lift B Jumps C back lift D-E support in the first breakdownCoaching pointsFront block needs to be as quick as possible being the d...