Drills

Ball Tag

category: Practices-for-Juniors

Rugby Ball Tag Practices for Juniors Within a set playing area split your players into two groups - catchers and runners. It's the catcher's job to t...

Beat The Runner

category: Warm-Up

Rugby Beat The Runner Warm Up Divide your players into groups of five, with one player acting as a running. Each grid will need a runner. The runner ...

Out The Back Passing

category: Decision-making

The ball carrier takes the ball hard up to the line. A trialer runner stays hidden behind ball carrier. The 2nd Reciver does an out to in line of run...

Touch The Runner

category: Agility-and-running-skills

Rugby League Touch the runner Agility and running skills 2 groups of 3 Players 1 ball in side a very small grid. the team in possession has to pass t...

Web Videos

Community Drills

Draw and pass

This drill focuses on drawing a defender and passing it before you reach that defender.Players with the ball must first approach the agility pole the...

Passing

The 1st person starting with the ball will run the ball up to the first blue marker. The 2nd person will wait until the ball has been passed before mo...

Autosave 14689367

From scrum or line-out.9 to 10, 12 drifts diagionally with 13 coming on a crash ball, 10 passes to 12 behind 13,15 comes on a crash ball, 12 passes be...

Fitness tackle 6 points

Tackler stands in the middle and has to tackle every ball runner one at time.Ball runners' positioning forces the tackler to use both shoulders and ta...